Here's a simple way to give yourself a pedicure with baking soda:


Regardless of the season, women of all ages are interested in what's best for their feet. You have probably spent a pretty penny on treatments like hydration, exfoliation, and pedicures at least once in your life. Here is a homemade recipe for foot pampering that you will find today.



The feet endure a great deal of stress, perspiration, heat, discomfort, and exhaustion as they go about their daily routines. The skin of the foot might become dry, chapped, or even cracked as a result.


To begin, where does this unattractive condition originate?

Cracked heels are most commonly caused by dehydrated skin, which, in response to environmental stresses, dries up and develops a protective layer of thick plaque. Because of this, the skin can no longer renew; however, if you take action quickly, you may alleviate this pain; otherwise, the fissures will continue to hurt and itch.

Dry skin can also be caused by hypothyroidism, diabetes, and vitamin and mineral deficiencies (like iron). Skin dryness can be exacerbated by other long-term skin conditions including psoriasis.


There are a number of things that might negatively impact foot health, including going barefoot, wearing shoes that are too tight, and using soap or other harsh items.

Over time, cracked heels might develop as a result of the hardening of the skin on the foot caused by prolonged standing. You should wear shoes that allow you to move about easily to avoid this.


Skin aging: as we get older, our skin loses some of its elasticity, gets thicker, dryer, and scaly, and fissures in our feet's skin might become more noticeable.


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